A rower or rowing machine is an extremely effective piece of exercise equipment that combines a strength-building and cardiovascular workout in one session. These technologically advanced machines come in a variety of different styles including upright, reclined or seated forms, giving you a great range of choices to consider. ArchiPro features only the best rowers in New Zealand from leading brands and trusted gym equipment specialists.
Yes, rowing machines are good for weight loss. A rowing machine provides a good cardio workout which will burn calories. Combined with a healthy diet, regular exercise on a rowing machine will help burn body fat and tone muscles to build a slimmer silhouette.